About the SMASH! Mama’s

We are women.

We are women who have woken up to our true story of power.

We are mothers of daughters, we are students of Life, we are committed to showing up in our own lives and saying YES! with courage, determination and vulnerability.

We are women who have broken through the illusion of limitation and fear based thinking.

We trust in the guidance and flow of Universal Love, Wisdom, and Healing.

We are women who feel pain and with courage and tenderness, allow it to pass through and be healed on the other side.

We are learning and teaching everyday all that Life is offering us.

We are the holders of sacred space for all the daughters of the world.

We are committed to our own growth and the growth of girls and women everywhere.

We are the SMASH! Mama’s.


Phoenix Crosby

Phoenix Crosby, LCSW is a certified Cognitive Behavioral Therapist working with children, teenagers and parents on issues young people are facing today such as anxiety and depression.  Phoenix has extensive experience working with young people in a high school setting and in private practice,  helping them cope with bullying, personal tragedies, and other daily stressors that severely impact good mental health, family cohesiveness, learning and performance.   Recognizing the impact these daily stressors have on young people; Phoenix began working to develop stress management skills in order to manage their anxiety and alleviate depression.  She received her Masters Degree in Social Work in 1990 from Rutgers University,  Marriage and Family Therapy Certification from The Multicultural Family Institute in 2005, and Cognitive Behavioral Certification from The Beck Institute in 2010.  She has been a Social Worker in Newark Public Schools for the past 12 years in addition to her private practice in New Jersey.  

Scarlett Rizvi

Scarlett Rizvi began her holistic health career as a Doctor of Naturopathy in 1996. After working with clients on their physical conditions, she recognized the value of a more holistic approach to achieve sustainable health and healing for the mind and body.

Scarlett helps adults and young people struggling with stress, anxiety and feelings of overwhelm in their everyday lives. Through Emotional Freedom Technique, Positive Psychology, Mindfulness Meditation and Life Coaching, she helps her clients to break down the core of the struggle, connect with the solution and provide a simple step by step map to follow. Scarlett supports and guides her clients in cultivating self -realization, self -reliance and the tools to live life successfully and skillfully.  This results in a feeling of well-being, peace and clarity.

She earned her degree in Naturopathy from the Clayton College of Natural Health and is board certified with the American Association of Drugless Practitioners. She completed a two year intensive program with Alberto Villoldo, PhD. & The Four Winds Society’s Healing The Light Body™ in Inca Shamanic Energy Healing. She is certified through Vianna  Stibal’s Natures Path in Theta™ Core Belief healing, DNA 1 & 2. Scarlett also uses dance and movement in her healing and transformational work with clients.